Category: Kidney Stones

Self Care for Kidney Stones

If you have ever passed a kidney stone, you know the pain can be excruciating. You wouldn’t wish it on your worst enemy, well, maybe…. While some stones are so small, they pass without the person even knowing it, very large ones can be impossible to pass, and surgery may be required. If you are lucky, you can rely on self care for kidney stones.

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How Your Diet Can Help Keep Away Kidney Stones

According to Harvard Medical School, approximately 19% of men and 9% of women will experience a kidney stone by age 70.

If you have never experienced the excruciating pain of passing a kidney stone, consider yourself to be very lucky. If you have had at least one, unfortunately, you are likely to have another. In either case, you should keep reading to learn how your diet can help keep these painful stones at bay.

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